This is a very sound to-do list.
“So, people bail on diets. Not just because they’re harder than they expected, but because they’re so much harder it seems unfair, almost criminally unjust. You can’t shake the bitter thought that, “This amount of effort should result in me looking like a panty model.”
“It applies to everything. America is full of frustrated, broken, baffled people because so many of us think, ‘If I work this hard, this many hours a week, I should have (a great job, a nice house, a nice car, etc). I don’t have that thing, therefore something has corrupted the system and kept me from getting what I deserve, and that something must be (the government, illegal immigrants, my wife, my boss, my bad luck, etc).‘”
“The Centre for Applied Eschatology is a transdisciplinary research center dedicated to ending the world. We connect professionals from the public sector, private industry, and academia to develop new knowledge and apply existing research to curtail the world’s long-term future.”
ooohhhh, pretty pictures.
The Atlantic has a bunch for you to look at.
I decided I needed something to remind me to take a break from looking at the screen during the workday. After years and years of screen-staring, I want to give my poor eyes a break.
I started using Tomato-Timer, an easy-to-use web app that will countdown and give me a audible alert when a certain amount of time has passed.
You can adjust the time and it has a few sound options to choose from. It’s web-based so there’s nothing to download. I run it in a tab while I do my work.
It’s meant for those using the Pomodoro technique for productivity. I’m not much for productivity hacks, but I must admit that chunking my work seems to be paying off. Since I’ve started I don’t feel as tired at the end of the day, and my eyes don’t feel as strained.
Here’s a random article about the Pomodoro Technique: I divided my work day into precise 25-minute chunks — and it was the key to staying disciplined while working from home.
For many, the point is to be productive, but it works for me as a method for being mindful about eyestrain.